The topic of our article today is "The most effective rejuvenation procedures at home".
You need to take care of your face regularly, and not when wrinkles appear and the skin sags. Preventing consequences is always cheaper and easier than correcting them.
The secret to prolonging life is not shortening it.
Anti-aging procedures should be started as soon as the first lines and wrinkles, bags and bags under the eyes, dry and flaky skin and uneven skin tone appear.
The first age-related changes appear on the face after 30 years. To slow down aging, you need to nourish the skin from the inside and out and renew it. Nourishing creams and serums are no longer enough.
After 25 years and up to 35 years, regular deep cleansing of the skin by peeling is recommended. The elimination of the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother and fine lines disappear. Up to the age of 35, you must regularly nourish and moisturize your skin.
The most effective facial rejuvenation procedures at home
You can maintain good skin condition and look attractive without large financial investments and visiting beauty salons. To do this, it is enough to use skin care products in a timely manner.
Before starting the procedure, you need to cleanse the skin of impurities. To do this, it is better to use products containing vegetable oils and scrubs based on natural products, and it is better to rinse off the remains with still mineral water. Unlike tap water, it does not contain harmful elements.
Compress
There are different compresses: hot, warm, cold. Hot compresses are suitable for oily skin. They restore water balance, cleanse the skin of impurities and dead cells, help open pores and improve blood circulation. Thanks to the effects of temperature, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin. They promote active blood circulation and accelerate regeneration processes.
To enhance the effect of anti-aging creams, masks and other cosmetics, you should cleanse your skin with milk or gel depending on your skin type. To do this, dip a cotton sponge in mineral water and gently remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Facelift is a cosmetic procedure aimed at tightening the skin.
After that, apply cotton sponges soaked in moisture-retaining tonic to your face for 15 minutes.
For compresses, you can use leafy green tea. Pour a teaspoon of tea into a glass of boiling water and let it steep. The most popular remedy for compresses is fresh cucumber.
With chamomile
To cleanse and tone the skin, you can use chamomile infusion. To prepare it, 1 tbsp. L. Pour two cups of boiling water over the dried flowers and let steep for 15 minutes. After that we filter. We moisten a gauze napkin in a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Hot herbal compresses are beneficial for oily skin. For sensitive and dry skin, add 5 drops of flaxseed or olive oil to the chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% solution of table salt can be used to effectively treat acne. To eliminate facial wrinkles, you can use a warm salt compress. To prepare it, 2 tbsp. L. Dissolve sea or table salt in a liter of boiling water and cool slightly to a temperature of 38-42 degrees. We soak a terry towel in saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps activate metabolic processes and blood circulation, and relax muscles. This compress is contraindicated for skin diseases; it is not recommended to use it in the second half of pregnancy.
With lime
A linden compress helps moisturize dry, aging skin and eliminate the first wrinkles. Nourishes, tones, eliminates dead cells, improves complexion.
A table spoon. L. pour the linden flowers with a glass of boiling water and leave to infuse for 15 minutes. We moisten gauze in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. We finish the procedure with a cold compress and rinse the face with cold water with the addition of a small amount of lemon juice.
With chamomile and mint
The compress improves complexion and increases skin elasticity.
Pour a sachet of mint and a sachet of chamomile tea into two glasses of boiling water. After 3 minutes, add a bag of green tea without additives. Leave to infuse for 15 minutes. Then we take out the bags and squeeze them. Dip a gauze pad in a warm solution and apply it to your face for 15 minutes. Wet the towel while it cools.
Green tea rejuvenates, mint tones and chamomile soothes the skin.
After the compresses, apply a moisturizer to the skin depending on your skin type. Compresses should be done no more than 2-3 times a week.
Masks
Anti-aging masks will help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. The anti-aging mask should contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
A rejuvenating mask makes the skin smooth, fresh and toned.
Like any other cosmetic product, anti-aging masks are applied to clean skin.
Honey and oatmeal mask
Grind a tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. L. honey and stir until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to the face.
Egg mask
Mix an egg white with a teaspoon of honey and apply on the face for 15 minutes. Then rinse with lukewarm water and apply moisturizer.
Banana and sour cream mask
Required Ingredients:
- Banana;
- 2 tbsp. L. Sour cream;
- 1 C. Honey
Mix all ingredients until smooth and apply on face for 15 minutes. After that, rinse with lukewarm water and apply moisturizer to your face.
Cucumber mask
We will need:
- Cucumber;
- Apple;
- Potato.
Peel the cucumber, potatoes and apple. Remove the core from the apple. Cut into small pieces and beat in a blender until smooth. Apply the resulting mass to the face for 15 minutes, then rinse with warm water and apply moisturizing cream to the face.
Lemon mask
We will need:
- Juice of half a lemon;
- Egg white;
- 1 C. olive oil.
Mix all ingredients until smooth and apply on face for 15 minutes. After that, rinse with warm water and apply a nourishing cream to the face.
Massage
One of the simplest and most pleasant procedures for maintaining the skin in good condition is a rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps to improve complexion, correct the shape of the face and make wrinkles invisible.
The effect of massage becomes noticeable after 10-15 sessions, which can be carried out every day or every other day. To consolidate the results after the massage, it is recommended to use a tightening mask.
Before the procedure, you should clean your face and hands to prevent bacteria from passing from your hands to your face. Put a disposable cap on your head. After washing your face, apply a toner to your face to balance the pH of your skin. Then apply a rich cream or cosmetic oil to your face so that your hands slide freely over the skin and prevent it from stretching too much.
The massage should be carried out with the pads of the fingers, without exerting too much pressure on the skin or stretching it. The movements are carried out along the massage lines. Perform a series of movements daily for 10 to 15 minutes.
The massage should begin with light stroking movements. Relieve muscle tension in a circular, clockwise motion. Lightly pass over the face with your knuckles. Then we cover the entire skin of the face with vibrating and pinching movements. We move strictly along massage lines. Then we caress the skin with gentle movements.
After the massage, cleanse the face, remove remaining oil and apply moisturizer.