Even with an ideal figure, our age betrays the state of our facial skin. It is the most exposed to outside influences, which means it requires increased attention and care from us.
Flawless, glowing skin is every woman's dream. Such skin speaks of good health.
Today the world is full of pollution and stress, and when you add to this neglect in skin care, you will see how your once healthy skin becomes dull and lifeless. Therefore, the rejuvenation of the skin is very important.
Facial rejuvenation at home is possible if you use proven products that will leave your skin feeling soft and clean.
By taking care of ourselves at home, we can make safe and natural cosmetics ourselves. In the cans in the store, no matter how beautiful and expensive they are, often there is a danger not only to the skin, but also to health in general.
In order to rejuvenate the skin of the face, you can use folk recipes and use home remedies that are always at hand. Our skin needs constant and thorough care. It's no secret that the older we are, the worse his condition gets, and this is mostly reflected in his face.
Home remedies for facial rejuvenation
- Apricot.Apricots are rich in vitamins A, C, and B, as well as lycopene, making them ideal for skin rejuvenation. Soak four to five apricots in the water and let them swell. Remove the pulp and prepare a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot pulp. Apply the mixture liberally to your face and let it dry for about 20 minutes. Rinse off with cold water. The skin of the face will be radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture to your face in circular motions. Leave on for about fifteen minutes and wash your face with cold water. Papaya is rich in alpha hydroxy acids which act as a natural scrub to revitalize and nourish the skin.
- Orange peel mask.Peel the orange and dry the zest. Prepare the mixture by adding two teaspoons of chickpea flour and a teaspoon of milk to a teaspoon of dried orange peel. Apply the mask to your face and wash it off after fifteen minutes. Citric acid and vitamin C, rich in orange peel, cleanse, exfoliate and firm the skin.
- Watermelon and cucumber mask.Watermelon is useful not only for weight loss. The high amount of lycopene in watermelon helps fight the signs of aging, including wrinkles. Prepare a facial mask by mixing grated cucumber, chopped watermelon and a few drops of lemon juice. Apply the mask on your face, after some time rinse off with room temperature water. The oily shine will disappear from the skin and it will glow with health.
- Banana puree.Bananas can help fight rashes. This fruit is very rich in vitamin C and vitamin B6, both of which help maintain the elasticity and firmness of the skin. Mash a medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on your face. Rinse off after twenty minutes and you will see that your skin is noticeably smoother, firmer and more radiant.
- Tomatoes- sources of antioxidants. Give your skin a healthy dose of antioxidants by applying tomatoes both internally and externally. Mix three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of cream. Prepare a smooth paste from these ingredients. Apply to the face in circular motions, leave to act for about fifteen minutes and rinse. Tomatoes contain lycopene, which rejuvenates the skin and makes it firmer. They also have astringent properties which give the skin its freshness.
- Exfoliate with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal lightens the skin and fights acne, and is also beneficial in hydrating the skin. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, mix, apply on the face and rinse off after twenty minutes. The saponins found in oatmeal cleanse the skin, leaving it fresh and glowing. This is another great remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliant, and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, a quarter of a teaspoon of turmeric powder and two teaspoons of chickpea flour. Cleanse your face, apply a mask on it and rinse off after fifteen minutes with cold water. This facial mask naturally cleanses the skin and makes it firmer, leaving the skin looking young and refreshed.
- Moisturizing milk powder.Powdered milk can be used to rejuvenate the skin. Prepare a smooth paste by mixing a teaspoon of powdered milk, a teaspoon of honey, a teaspoon of lemon juice and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then wash it off with cold water. Milk cleanses the skin, lemon firms it, almond oil and honey moisturize the skin. In other words, this home remedy is a must have for instant skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with protein. Prepare a smooth paste by mixing an egg white and two teaspoons of healing green clay. Using a brush, apply the mixture to your face from the bottom up. Let dry completely. Rinse thoroughly with water at room temperature, then apply a moisturizer to your skin. The egg provides a lifting, tightens the pores and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Include foods rich in omega 3 fatty acids and good sources of protein in your diet to nourish and repair your skin from the inside out. Avoid burgers, fries, sugary snacks, and soda.
- Get enough sleep. The recommended length of a night's sleep is eight hours. If you can't get eight hours of sleep, get at least five to six hours of deep sleep. To keep your skin cool, try taking a ten-minute nap during the day.
- Regular exercise. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and weight training, include yoga in your schedule. The better your circulation, the better your skin will be.
- Drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy, youthful skin. So don't forget the water.
Before you turn to the expensive anti-aging creams and lotions available at beauty stores, try these home remedies for skin rejuvenation. They are simple, practical, affordable and very effective.